Egg White Salad

Name: Egg White Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 juice 1 lemon Fresh Lemon Juice; 2 large Egg White; 1 tsp Chilli Powder; 1 dash Black Pepper; 1 dash Salt; 1 cup pared, chopped Cucumber (Peeled); 1 cup chopped Onions; 1 medium whole Red Tomatoes

Rating

5.0

Egg whites with cucumber, tomatoes and onions make a fibre full recipe.

Yields	Preparation Time	Cooking Time
2	5 mins	5 mins

Ingredients

1 juice 1 lemon fresh lemon juice

1 cup pared, chopped cucumber (peeled)

1 cup chopped onions

1 medium whole red tomatoes

Directions

1.	Peel boiled egg and chop with medium or desired slices.
2.	Cut tomato, onions and cucumber add salt and pepper with abovementioned things.
3.	Mix egg white and salad and squeeze fresh lemon juice as per your choice.
4.	Can sprinkle chat masala over it and enjoy.

Nutritional Summary

There are 80 calories in 1 serving of Egg White Salad.

Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Nutrition Facts

Serving Size

per serve

Energy

333 kj

80 kcal

Fat

0.57g

Saturated Fat

0.097g

Monounsaturated Fat

0.098g

Polyunsaturated Fat

0.232g

Carbohydrates

14.94g

Sugar

6.86g

Fibre

2.8g

Protein

5.52g

Sodium

152mg

Cholesterol

0mg

Potassium

460mg

Calorie Counter 100% Free

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