Figs | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium (5.5 cm dia) | 8.19 | 8.13 | 1.4 | 9.59 |
100 g | 16.28 | 16.26 | 2.9 | 19.18 |
Dried Fig | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 fig | 10.24 | 9.10 | 1.9 | 12.14 |
100 g | 54.07 | 47.92 | 9.8 | 63.87 |
Figs (Solids and Liquids, Water Pack, Canned) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 29.20 | 29.24 | 5.5 | 34.70 |
100 g | 11.79 | 11.79 | 2.2 | 13.99 |