Protein in Okra

Nutritional information for a variety of types and serving sizes of Okra is shown below.

Popular types of Okra

Okra
	Prot(g)
100 g	2.00
Cooked Okra
	Prot(g)
100 g	1.92
Cooked Okra (Canned)
	Prot(g)
1 cup	3.11
100 g	1.81

Foods related to Okra

Green Beans

View more results for Okra

Calorie Counter 100% Free

View More Okra Nutritional Info

Calories in Okra

Total Carbs in Okra

Total Fats in Okra

Cholesterol in Okra