| Parsnips | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup of slices | - | 0.15 | 0.06 | 0.07 | 0.40 |
| 100 g | - | 0.11 | 0.05 | 0.05 | 0.30 |
| Cooked Parsnips | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup of pieces | - | 1.92 | 1.16 | 0.77 | 4.15 |
| 100 g | - | 1.19 | 0.72 | 0.48 | 2.58 |
| Creamed Parsnips | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 4.61 | 2.95 | 2.95 | 11.13 |
| 100 g | - | 2.02 | 1.30 | 1.29 | 4.88 |
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