| Plums | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 fruit (5.5 cm dia) | 0.18 | 7.54 | 0.46 | 30 |
| 100 g | 0.28 | 11.42 | 0.70 | 46 |
| Dried Prune | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 prune | 0.03 | 5.37 | 0.18 | 20 |
| 100 g | 0.38 | 63.88 | 2.18 | 240 |
| Plums (Solids and Liquids, Light Syrup Pack, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.10 | 16.28 | 0.37 | 63 |
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