Squid | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 3.08 | - | - | 3.08 |
Fried Breaded Squid | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 11.06 | 0.85 | 0.5 | 11.56 |
Steamed or Boiled Squid | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 3.53 | - | - | 3.53 |