India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
100% Whole Wheat Bread
100% Whole Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (28 g)
1 large slice
100 g
Cals
246
Fat
4.2 g
Carbs
46.1 g
Prot
9.7 g
There are 246 calories in 100 grams of 100% Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1029 kj
246 kcal
Fat
4.2g
Saturated Fat
0.917g
Monounsaturated Fat
1.68g
Polyunsaturated Fat
1.003g
Carbohydrates
46.1g
Sugar
5.57g
Fibre
6.9g
Protein
9.7g
Sodium
527mg
Cholesterol
0mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
57
1 regular slice
69
1 serving
(28 g)
69
1 large slice
79
100 g
246
Related types of Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted 100% Whole Wheat English Muffin
Whole Wheat Pita Bread
100% Whole Wheat Roll
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Pita Bread
View More
India