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Almonds
Almonds
Common serving sizes
1 almond
50 g
Cals
289
Fat
25.32 g
Carbs
9.87 g
Prot
10.63 g
There are 289 calories in 50 grams of Almonds.
Nutrition Facts
Serving Size
50 g
per serve
Energy
1209 kj
289 kcal
Fat
25.32g
Saturated Fat
1.94g
Monounsaturated Fat
16.078g
Polyunsaturated Fat
6.107g
Carbohydrates
9.87g
Sugar
2.4g
Fibre
5.9g
Protein
10.63g
Sodium
0mg
Cholesterol
0mg
Potassium
364mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
Related types of Almonds
Honey Roasted Almonds
Blanched Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Soaked Almonds
Unroasted Almonds
Roasted Almonds
Yoga Bar Breakfast Protein Bar Almond Coconut
Almond Flour
View More
India