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Almonds
Almonds
Common serving sizes
1 almond
20 g
Cals
116
Fat
10.13 g
Carbs
3.95 g
Prot
4.25 g
There are 116 calories in 20 grams of Almonds.
Nutrition Facts
Serving Size
20 g
per serve
Energy
484 kj
116 kcal
Fat
10.13g
Saturated Fat
0.776g
Monounsaturated Fat
6.431g
Polyunsaturated Fat
2.443g
Carbohydrates
3.95g
Sugar
0.96g
Fibre
2.4g
Protein
4.25g
Sodium
0mg
Cholesterol
0mg
Potassium
146mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
Related types of Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Soaked Almonds
Unroasted Almonds
Yoga Bar Breakfast Protein Bar Almond Coconut
Almond Flour
Roasted Almonds
View More
India