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Aloo Matar
Aloo Matar
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
123
Fat
3.7 g
Carbs
20.6 g
Prot
4.11 g
There are 123 calories in 1 serving of Aloo Matar.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
513 kj
123 kcal
Fat
3.7g
Saturated Fat
0.363g
Monounsaturated Fat
1.957g
Polyunsaturated Fat
1.036g
Carbohydrates
20.6g
Sugar
3.94g
Fibre
5.1g
Protein
4.11g
Sodium
331mg
Cholesterol
0mg
Potassium
451mg
Last updated
12 May 20 02:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 serving
(125 g)
123
1 cup
245
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Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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See also
Aloo Sabzi
Aachi Aaloo Muttar
Matar Mushroom
Matar Pulao
Aloo Gobi
View More
India