Matar Pulao

Common serving sizes
Cals
292
Fat
5.75 g
Carbs
53.81 g
Prot
8.45 g
There are 292 calories in 1 cup of Matar Pulao.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1223 kj
292 kcal
Fat
5.75g
Saturated Fat
0.724g
Monounsaturated Fat
2.688g
Polyunsaturated Fat
1.613g
Carbohydrates
53.81g
Sugar
4.94g
Fibre
7.2g
Protein
8.45g
Sodium
327mg
Cholesterol
0mg
Potassium
527mg
Last updated 01 Nov 23 06:56 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peas

Related types of Rice

See also