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Matar Pulao
Matar Pulao
Common serving sizes
100 g
1 serving (255 g)
1 cup
Cals
292
Fat
5.75 g
Carbs
53.81 g
Prot
8.45 g
There are 292 calories in 1 cup of Matar Pulao.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1223 kj
292 kcal
Fat
5.75g
Saturated Fat
0.724g
Monounsaturated Fat
2.688g
Polyunsaturated Fat
1.613g
Carbohydrates
53.81g
Sugar
4.94g
Fibre
7.2g
Protein
8.45g
Sodium
327mg
Cholesterol
0mg
Potassium
527mg
Last updated
01 Nov 23 06:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(255 g)
292
1 cup
292
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Green Peas (Frozen)
View More Peas Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
View More Rice Nutritional Info
See also
Gajar Matar
Matar Paratha
Pulav
Haldiram's Chatpata Matar
Tawa Pulao
View More
India