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Aloo Matar
Aloo Matar
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
245
Fat
7.39 g
Carbs
41.2 g
Prot
8.22 g
There are 245 calories in 1 cup of Aloo Matar.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1027 kj
245 kcal
Fat
7.39g
Saturated Fat
0.725g
Monounsaturated Fat
3.914g
Polyunsaturated Fat
2.072g
Carbohydrates
41.2g
Sugar
7.89g
Fibre
10.3g
Protein
8.22g
Sodium
663mg
Cholesterol
0mg
Potassium
902mg
Last updated
12 May 20 02:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 serving
(125 g)
123
1 cup
245
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Mixed Vegetables (Drained Solids, Canned)
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See also
Aloo Sabzi
Aachi Aaloo Muttar
Matar Mushroom
Matar Pulao
Aloo Gobi
View More
India