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Aloo Matar
Aloo Matar
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
98
Fat
2.96 g
Carbs
16.48 g
Prot
3.29 g
There are 98 calories in 100 grams of Aloo Matar.
Nutrition Facts
Serving Size
100 g
per serve
Energy
411 kj
98 kcal
Fat
2.96g
Saturated Fat
0.29g
Monounsaturated Fat
1.565g
Polyunsaturated Fat
0.829g
Carbohydrates
16.48g
Sugar
3.16g
Fibre
4.1g
Protein
3.29g
Sodium
265mg
Cholesterol
0mg
Potassium
361mg
Last updated
12 May 20 02:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 serving
(125 g)
123
1 cup
245
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Mixed Vegetables (Solids and Liquids, Canned)
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See also
Aloo Sabzi
Aachi Aaloo Muttar
Matar Mushroom
Matar Pulao
Aloo Gobi
View More
India