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Apples
Apples
Common serving sizes
100 g
1 small (6.5 cm dia) (approx 4 per 450 g)
1 cup slices
1 cup of quartered or chopped
1 medium (7 cm dia) (approx 3 per 450 g)
1 large (8.5 cm dia) (approx 2 per 450 g)
Cals
57
Fat
0.19 g
Carbs
15.19 g
Prot
0.29 g
There are 57 calories in 1 cup slices of Apples.
Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
239 kj
57 kcal
Fat
0.19g
Saturated Fat
0.031g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.056g
Carbohydrates
15.19g
Sugar
11.43g
Fibre
2.6g
Protein
0.29g
Sodium
1mg
Cholesterol
0mg
Potassium
118mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
52
1 small
(6.5 cm dia) (approx 4 per 450 g)
55
1 cup slices
57
1 cup of quartered or chopped
65
1 medium
(7 cm dia) (approx 3 per 450 g)
72
1 large
(8.5 cm dia) (approx 2 per 450 g)
110
Related types of Apples
Honeycrisp Apples
Apples (without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
View More Apples Nutritional Info
Related types of Fruit
Raspberries
Peaches
Strawberries
Bananas
Oranges
View More Fruit Nutritional Info
See also
Apple
Sliced Apples (Sweetened, Sliced, Drained, Heated)
Apples without Skin (Cooked, Microwave)
Fried Apple Rings
Apples without Skin (Cooked, Boiled)
View More
India