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Applesauce Unsweetened
Applesauce Unsweetened
Common serving sizes
100 g
1 small apple yields
1 snack size (112 g)
1 serving (122 g)
1 medium apple yields
1 cup of sliced
1 large apple yields
1 cup of sauce
Cals
74
Fat
0.09 g
Carbs
19.31 g
Prot
0.29 g
There are 74 calories in 1 cup of sliced Applesauce Unsweetened.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
308 kj
74 kcal
Fat
0.09g
Saturated Fat
0.014g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.024g
Carbohydrates
19.31g
Sugar
17.25g
Fibre
2.1g
Protein
0.29g
Sodium
3mg
Cholesterol
0mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 small apple yields
48
1 snack size
(112 g)
49
1 serving
(122 g)
52
1 medium apple yields
63
1 cup of sliced
74
1 large apple yields
97
1 cup of sauce
105
Related types of Applesauce
Applesauce with other Fruits
Applesauce
Applesauce with Sugar
View More Applesauce Nutritional Info
Related types of Sauces
Ketchup
Olive Oil
Mayonnaise
Soy Sauce
Salsa
View More Sauces Nutritional Info
See also
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Boysenberries (Unsweetened, Frozen)
Applesauce Cake
View More
India