Asparagus (Unprepared, Frozen)

Common serving sizes
Cals
68
Fat
0.65 g
Carbs
11.64 g
Prot
9.17 g
There are 68 calories in 1 package of Asparagus (Unprepared, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
285 kj
68 kcal
Fat
0.65g
Saturated Fat
0.148g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.287g
Carbohydrates
11.64g
Fibre
5.4g
Protein
9.17g
Sodium
23mg
Cholesterol
0mg
Potassium
719mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also