Baked Breaded or Battered Fish

Common serving sizes
Cals
272
Fat
12.54 g
Carbs
11.68 g
Prot
26.49 g
There are 272 calories in 1 cup of flaked Baked Breaded or Battered Fish.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1138 kj
272 kcal
Fat
12.54g
Saturated Fat
2.524g
Monounsaturated Fat
5.254g
Polyunsaturated Fat
3.756g
Carbohydrates
11.68g
Sugar
1.14g
Fibre
0.7g
Protein
26.49g
Sodium
651mg
Cholesterol
107mg
Potassium
509mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also