Cals 243 |
Fat 10.7 g |
Carbs 0.66 g |
Prot 33.94 g |
Last updated | 13 May 20 03:17 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 oz, with bone (yield after cooking, bone removed) |
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1 oz, with bone (yield after bone removed) |
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1 oz, boneless (yield after cooking) |
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1 serving (85 g) |
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1 medium steak (1.5 cm thick) |
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