Baked or Grilled Trout

Common serving sizes
Cals
43
Fat
2.11 g
Carbs
0.09 g
Prot
5.61 g
There are 43 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
181 kj
43 kcal
Fat
2.11g
Saturated Fat
0.54g
Monounsaturated Fat
0.723g
Polyunsaturated Fat
0.677g
Carbohydrates
0.09g
Sugar
0.02g
Fibre
0g
Protein
5.61g
Sodium
84mg
Cholesterol
16mg
Potassium
122mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also