Baked or Grilled Trout

Common serving sizes
Cals
53
Fat
2.6 g
Carbs
0.12 g
Prot
6.91 g
There are 53 calories in 1 ounce, boneless Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
223 kj
53 kcal
Fat
2.6g
Saturated Fat
0.666g
Monounsaturated Fat
0.892g
Polyunsaturated Fat
0.835g
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Protein
6.91g
Sodium
103mg
Cholesterol
20mg
Potassium
151mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also