Baked or Grilled Trout

Common serving sizes
Cals
256
Fat
12.46 g
Carbs
0.56 g
Prot
33.14 g
There are 256 calories in 1 cup of flaked Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1070 kj
256 kcal
Fat
12.46g
Saturated Fat
3.195g
Monounsaturated Fat
4.277g
Polyunsaturated Fat
4.004g
Carbohydrates
0.56g
Sugar
0.12g
Fibre
0g
Protein
33.14g
Sodium
495mg
Cholesterol
94mg
Potassium
724mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also