Baked or Grilled Trout

Common serving sizes
Cals
28
Fat
1.37 g
Carbs
0.06 g
Prot
3.66 g
There are 28 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
118 kj
28 kcal
Fat
1.37g
Saturated Fat
0.352g
Monounsaturated Fat
0.472g
Polyunsaturated Fat
0.442g
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Protein
3.66g
Sodium
55mg
Cholesterol
10mg
Potassium
80mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also