Baked or Grilled Trout

Common serving sizes
Cals
154
Fat
7.51 g
Carbs
0.34 g
Prot
19.98 g
There are 154 calories in 1 small Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
645 kj
154 kcal
Fat
7.51g
Saturated Fat
1.926g
Monounsaturated Fat
2.579g
Polyunsaturated Fat
2.414g
Carbohydrates
0.34g
Sugar
0.07g
Fibre
0g
Protein
19.98g
Sodium
298mg
Cholesterol
57mg
Potassium
436mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also