Baked or Grilled Trout

Common serving sizes
Cals
36
Fat
1.74 g
Carbs
0.08 g
Prot
4.63 g
There are 36 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Trout.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
149 kj
36 kcal
Fat
1.74g
Saturated Fat
0.446g
Monounsaturated Fat
0.598g
Polyunsaturated Fat
0.559g
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Protein
4.63g
Sodium
69mg
Cholesterol
13mg
Potassium
101mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also