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Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (178 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
109
Fat
2.2 g
Carbs
20.53 g
Prot
2.43 g
There are 109 calories in 100 grams of Baked Potato (Peel Eaten, with Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
2.2g
Saturated Fat
0.423g
Monounsaturated Fat
0.982g
Polyunsaturated Fat
0.664g
Carbohydrates
20.53g
Sugar
1.14g
Fibre
2.1g
Protein
2.43g
Sodium
235mg
Cholesterol
0mg
Potassium
519mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
56
100 g
109
1 cup
138
1 small
(4.5 cm - 6 cm dia, raw)
156
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
194
1 serving
(178 g)
194
1 large
(7.5 cm - 10.5 cm dia, raw)
331
Related types of Baked Potatoes
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Other related foods
Sides
See also
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Potato (Flesh and Skin, without Salt, Baked)
Baked Sweetpotato (Peel Not Eaten)
View More
India