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Bangus
Bangus
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
296
Fat
13.46 g
Carbs
0 g
Prot
41.06 g
There are 296 calories in 1 cup of Bangus.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1238 kj
296 kcal
Fat
13.46g
Saturated Fat
3.32g
Monounsaturated Fat
5.16g
Polyunsaturated Fat
3.68g
Carbohydrates
0g
Fibre
0g
Protein
41.06g
Sodium
144mg
Cholesterol
104mg
Potassium
584mg
Last updated
27 Dec 22 10:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(120 g)
178
1 cup
296
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
View More Fish Nutritional Info
See also
Inihaw na Bangus
Sinigang na Bangus
Daing na Bangus
Fried Bangus
Rellenong Bangus
View More
India