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Barley (Cooked)
Barley (Cooked)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup
1 cup, dry, yields
Cals
131
Fat
0.47 g
Carbs
30.06 g
Prot
2.41 g
There are 131 calories in 1 ounce, dry, yields of Barley (Cooked).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
546 kj
131 kcal
Fat
0.47g
Saturated Fat
0.1g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.228g
Carbohydrates
30.06g
Sugar
0.3g
Fibre
4.1g
Protein
2.41g
Sodium
200mg
Cholesterol
0mg
Potassium
100mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup
198
1 cup, dry, yields
900
Related types of Barley
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Barley Bread
Barley Soup
Barley
Pearled Barley
Plain Wheat and Malt Barley Granules Cereal
View More
India