Barley (Cooked)

Common serving sizes
Cals
131
Fat
0.47 g
Carbs
30.06 g
Prot
2.41 g
There are 131 calories in 1 ounce, dry, yields of Barley (Cooked).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
546 kj
131 kcal
Fat
0.47g
Saturated Fat
0.1g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.228g
Carbohydrates
30.06g
Sugar
0.3g
Fibre
4.1g
Protein
2.41g
Sodium
200mg
Cholesterol
0mg
Potassium
100mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Barley

See also