India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Bechamel Sauce
Bechamel Sauce
Common serving sizes
1 tbsp
1 serving (31 g)
100 g
1 cup
Cals
317
Fat
19.66 g
Carbs
26.29 g
Prot
9.32 g
There are 317 calories in 1 cup of Bechamel Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1328 kj
317 kcal
Fat
19.66g
Saturated Fat
12.392g
Monounsaturated Fat
5.114g
Polyunsaturated Fat
0.813g
Carbohydrates
26.29g
Sugar
10.85g
Fibre
0.7g
Protein
9.32g
Sodium
253mg
Cholesterol
57mg
Potassium
342mg
Last updated
11 May 20 08:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 serving
(31 g)
39
100 g
127
1 cup
317
Related types of Sauces
Salsa
Mayonnaise
Ketchup
Soy Sauce
Olive Oil
Applesauce
View More Sauces Nutritional Info
See also
Hoisin Sauce
Oyster Sauce
Cheese Sauce
Worcestershire Sauce
Plum Sauce
View More
India