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Bechamel Sauce
Bechamel Sauce
Common serving sizes
1 tbsp
1 serving (31 g)
100 g
1 cup
Cals
39
Fat
2.44 g
Carbs
3.26 g
Prot
1.16 g
There are 39 calories in 1 serving of Bechamel Sauce.
Nutrition Facts
Serving Size
1 serving (31 g)
per serve
Energy
165 kj
39 kcal
Fat
2.44g
Saturated Fat
1.537g
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.101g
Carbohydrates
3.26g
Sugar
1.35g
Fibre
0.1g
Protein
1.16g
Sodium
31mg
Cholesterol
7mg
Potassium
42mg
Last updated
11 May 20 08:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 serving
(31 g)
39
100 g
127
1 cup
317
Related types of Sauces
Ketchup
Applesauce
Olive Oil
Salsa
Soy Sauce
Mayonnaise
View More Sauces Nutritional Info
See also
Hoisin Sauce
Oyster Sauce
Cheese Sauce
Worcestershire Sauce
Plum Sauce
View More
India