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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 33 nut serving
1 serving (28 g)
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
318
Fat
22.01 g
Carbs
21.26 g
Prot
13.5 g
There are 318 calories in 100 grams of Boiled Peanuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1331 kj
318 kcal
Fat
22.01g
Saturated Fat
3.055g
Monounsaturated Fat
10.921g
Polyunsaturated Fat
6.956g
Carbohydrates
21.26g
Sugar
2.47g
Fibre
8.8g
Protein
13.5g
Sodium
751mg
Cholesterol
0mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 33 nut serving
89
1 serving
(28 g)
89
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
View More Peanuts Nutritional Info
Related types of Nuts
Mixed Nuts
Almonds
Walnuts
Cashew Nuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Oil Roasted Peanuts (without Salt)
View More
India