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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 33 nut serving
1 serving (28 g)
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
572
Fat
39.62 g
Carbs
38.27 g
Prot
24.3 g
There are 572 calories in 1 cup of shelled Boiled Peanuts.
Nutrition Facts
Serving Size
1 cup of shelled
per serve
Energy
2395 kj
572 kcal
Fat
39.62g
Saturated Fat
5.499g
Monounsaturated Fat
19.658g
Polyunsaturated Fat
12.521g
Carbohydrates
38.27g
Sugar
4.45g
Fibre
15.8g
Protein
24.3g
Sodium
1352mg
Cholesterol
0mg
Potassium
324mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 33 nut serving
89
1 serving
(28 g)
89
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
View More Peanuts Nutritional Info
Related types of Nuts
Mixed Nuts
Walnuts
Pecan Nuts
Cashew Nuts
Almonds
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Oil Roasted Peanuts (without Salt)
View More
India