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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 33 nut serving
1 serving (28 g)
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
89
Fat
6.16 g
Carbs
5.95 g
Prot
3.78 g
There are 89 calories in 1 33 nut serving of Boiled Peanuts.
Nutrition Facts
Serving Size
1 33 nut serving
per serve
Energy
373 kj
89 kcal
Fat
6.16g
Saturated Fat
0.855g
Monounsaturated Fat
3.058g
Polyunsaturated Fat
1.948g
Carbohydrates
5.95g
Sugar
0.69g
Fibre
2.5g
Protein
3.78g
Sodium
210mg
Cholesterol
0mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 33 nut serving
89
1 serving
(28 g)
89
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Dry Roasted Unsalted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Walnuts
Pecan Nuts
Almonds
Cashew Nuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Oil Roasted Peanuts (without Salt)
View More
India