Nutrition Facts
Serving Size
1 cup of shelled (32 kernels)
Energy
3843 kj
918 kcal
Fat
93g
Saturated Fat
21.192g
Monounsaturated Fat
34.367g
Polyunsaturated Fat
28.808g
Carbohydrates
17.18g
Sugar
3.26g
Fibre
10.5g
Protein
20.05g
Sodium
4mg
Cholesterol
0mg
Potassium
923mg