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Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Lowfat)
Common serving sizes
1 slice (28 g)
100 g
1/4 cup of shredded
1 cup of diced
1 lb
Cals
49
Fat
1.98 g
Carbs
0.54 g
Prot
6.88 g
There are 49 calories in a 1/4 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1/4 cup of shredded
per serve
Energy
204 kj
49 kcal
Fat
1.98g
Saturated Fat
1.227g
Monounsaturated Fat
0.588g
Polyunsaturated Fat
0.063g
Carbohydrates
0.54g
Sugar
0.15g
Fibre
0g
Protein
6.88g
Sodium
173mg
Cholesterol
6mg
Potassium
19mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
48
100 g
173
1 cup of shredded
195
1 cup of diced
228
1 lb
785
Related types of Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Grated Cheddar Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese Soup
View More
India