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Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Common serving sizes
100 g
1 cup
1 lb
Cals
90
Fat
1.93 g
Carbs
3.63 g
Prot
13.74 g
There are 90 calories in 100 grams of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Fat
1.93g
Saturated Fat
1.221g
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.059g
Carbohydrates
3.63g
Sugar
0.33g
Fibre
0g
Protein
13.74g
Sodium
406mg
Cholesterol
8mg
Potassium
96mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 cup
203
1 lb
408
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Low Sodium Lowfat Cottage Cheese
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Lactose Reduced Lowfat Cottage Cheese
Farmer's Cottage Cheese
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
View More
India