Chicken Light Meat (Fried, Cooked)

Common serving sizes
Cals
123
Fat
3.55 g
Carbs
0.27 g
Prot
21 g
There are 123 calories in 1 unit of Chicken Light Meat (Fried, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
514 kj
123 kcal
Fat
3.55g
Saturated Fat
0.973g
Monounsaturated Fat
1.261g
Polyunsaturated Fat
0.806g
Carbohydrates
0.27g
Fibre
0g
Protein
21g
Sodium
52mg
Cholesterol
58mg
Potassium
168mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also