There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat.
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
701 kj
168 kcal
Fat
2.43g
Saturated Fat
0.647g
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.544g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
34.1g
Sodium
100mg
Cholesterol
85mg
Potassium
351mg