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Chicken or Turkey Cordon Bleu
Chicken or Turkey Cordon Bleu
Common serving sizes
100 g
1 cup
1 roll (1/2 breast with ham and sauce)
1 serving (229 g)
Cals
308
Fat
17.75 g
Carbs
6.86 g
Prot
27.13 g
There are 308 calories in 1 cup of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1289 kj
308 kcal
Fat
17.75g
Saturated Fat
9.47g
Monounsaturated Fat
5.39g
Polyunsaturated Fat
1.417g
Carbohydrates
6.86g
Sugar
0.9g
Fibre
0.4g
Protein
27.13g
Sodium
365mg
Cholesterol
115mg
Potassium
288mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 cup
308
1 roll
(1/2 breast with ham and sauce)
504
1 serving
(229 g)
504
Related types of Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
View More Chicken Nutritional Info
See also
Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken Turkey and Pork Bologna
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
View More
India