Coconut Water

Common serving sizes
Cals
19
Fat
0.2 g
Carbs
3.71 g
Prot
0.72 g
There are 19 calories in 100 grams of Coconut Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Fat
0.2g
Saturated Fat
0.176g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.002g
Carbohydrates
3.71g
Sugar
2.61g
Fibre
1.1g
Protein
0.72g
Sodium
105mg
Cholesterol
0mg
Potassium
250mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Coconuts

See also