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Cooked Cactus (Fat Added in Cooking)
Cooked Cactus (Fat Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (77 g)
100 g
1 cup
Cals
28
Fat
1.89 g
Carbs
2.48 g
Prot
1.01 g
There are 28 calories in 1 serving of Cooked Cactus (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (77 g)
per serve
Energy
116 kj
28 kcal
Fat
1.89g
Saturated Fat
0.352g
Monounsaturated Fat
0.881g
Polyunsaturated Fat
0.559g
Carbohydrates
2.48g
Sugar
0.83g
Fibre
1.5g
Protein
1.01g
Sodium
216mg
Cholesterol
0mg
Potassium
145mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
5
1 oz, raw, peeled
(yield after cooking)
9
1 pad
11
1 serving
(77 g)
28
100 g
36
1 cup
55
Related types of Fruit
Raspberries
Peaches
Bananas
Apples
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus
Cactus
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
India