Cooked Mullet

Common serving sizes
Cals
63
Fat
3.26 g
Carbs
2.91 g
Prot
5.12 g
There are 63 calories in 1 ounce, boneless (yield after cooking) Cooked Mullet.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
263 kj
63 kcal
Fat
3.26g
Saturated Fat
0.764g
Monounsaturated Fat
1.25g
Polyunsaturated Fat
0.887g
Carbohydrates
2.91g
Sugar
0.29g
Fibre
0.2g
Protein
5.12g
Sodium
132mg
Cholesterol
19mg
Potassium
91mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also