Cooked Potato with Ham and Cheese

Common serving sizes
Cals
130
Fat
5.5 g
Carbs
14.12 g
Prot
6.27 g
There are 130 calories in 100 grams of Cooked Potato with Ham and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Fat
5.5g
Saturated Fat
2.364g
Monounsaturated Fat
2.014g
Polyunsaturated Fat
0.799g
Carbohydrates
14.12g
Sugar
1.76g
Fibre
1.5g
Protein
6.27g
Sodium
413mg
Cholesterol
14mg
Potassium
355mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also