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Cooked Sauerkraut
Cooked Sauerkraut
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
13
Fat
0.1 g
Carbs
3.04 g
Prot
0.65 g
There are 13 calories in 1 serving of Cooked Sauerkraut.
Nutrition Facts
Serving Size
1 serving (71 g)
per serve
Energy
56 kj
13 kcal
Fat
0.1g
Saturated Fat
0.025g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.043g
Carbohydrates
3.04g
Sugar
1.26g
Fibre
1.8g
Protein
0.65g
Sodium
469mg
Cholesterol
0mg
Potassium
121mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Savoy Cabbage
Green Cabbage
Red Cabbage
Cabbage
Chinese Cabbage
Kimchi
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Couscous (Cooked)
Macaroni (Cooked)
Frankfurters or Hot Dogs and Sauerkraut (Mixture)
Bulgur (Cooked)
View More
India