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Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
Common serving sizes
1 serving (95 g)
100 g
1 cup
Cals
86
Fat
4.09 g
Carbs
12.03 g
Prot
1.99 g
There are 86 calories in 1 cup of Cooked Summer Squash and Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
358 kj
86 kcal
Fat
4.09g
Saturated Fat
0.771g
Monounsaturated Fat
1.744g
Polyunsaturated Fat
1.258g
Carbohydrates
12.03g
Sugar
6.1g
Fibre
2.7g
Protein
1.99g
Sodium
310mg
Cholesterol
0mg
Potassium
338mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(95 g)
43
100 g
45
1 cup
86
Related types of Onions
Spring Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
Sweet Onions
Onions
View More Onions Nutritional Info
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Summer Squash
Summer Squash (Frozen)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
View More
India