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Cooked Tuna
Cooked Tuna
Common serving sizes
1 oz, boneless (yield after cooking)
1 serving (85 g)
100 g
Cals
153
Fat
3.96 g
Carbs
0.41 g
Prot
27.3 g
There are 153 calories in 100 grams of Cooked Tuna.
Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Fat
3.96g
Saturated Fat
0.811g
Monounsaturated Fat
1.529g
Polyunsaturated Fat
1.169g
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Protein
27.3g
Sodium
366mg
Cholesterol
53mg
Potassium
524mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
35
1 serving
(85 g)
130
100 g
153
Related types of Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Tuna
Bluefin Tuna (Cooked, Dry Heat)
Yellowfin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
Skipjack Tuna (Fish)
View More
India