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Cooked Winter Melon
Cooked Winter Melon
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
24
Fat
0.35 g
Carbs
5.28 g
Prot
0.7 g
There are 24 calories in 1 cup of Cooked Winter Melon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
103 kj
24 kcal
Fat
0.35g
Saturated Fat
0.028g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.153g
Carbohydrates
5.28g
Sugar
2.05g
Fibre
1.8g
Protein
0.7g
Sodium
592mg
Cholesterol
0mg
Potassium
9mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
12
100 g
14
1 cup
24
Related types of Melons
Waxgourd (Chinese Preserving Melon)
Watermelon
Cooked Bitter Melon
Honeydew Melons
Cantaloupe
View More Melons Nutritional Info
See also
Winter Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Melon Balls (Frozen)
Butternut Winter Squash
Hard Red Winter Wheat
View More
India