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Corn Flakes
Corn Flakes
Common serving sizes
1 box, single serving (21 g)
1 cup
100 g
Cals
101
Fat
0.03 g
Carbs
24.28 g
Prot
1.88 g
There are 101 calories in 1 cup of Corn Flakes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
422 kj
101 kcal
Fat
0.03g
Saturated Fat
0g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.014g
Carbohydrates
24.28g
Sugar
1.82g
Fibre
1.3g
Protein
1.88g
Sodium
266mg
Cholesterol
0mg
Potassium
33mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box, single serving
(21 g)
76
1 cup
101
100 g
360
Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
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See also
Cornbread (Corn Muffin) (Dry Mix)
Frosted Corn Flakes
Corn Relish
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Dehydrated Banana Flakes
View More
India