Calories in Cornish Game Hen

Nutrition Facts

Serving Size

1 hen (560 g, raw) (yield after cooking, bone removed)

Energy

3316 kj

793 kcal

Fat

55.48g

Saturated Fat

15.388g

Monounsaturated Fat

24.378g

Polyunsaturated Fat

10.97g

Carbohydrates

Sugar

Fibre

Protein

67.87g

Sodium

692mg

Cholesterol

398mg

Potassium

747mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone, cooked (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced, cooked	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

Related types of Chicken

Chicken (Skin Not Eaten)

View More Chicken Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Cornish Game Hen

Common serving sizes

Related types of Chicken

See also