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Cornmeal Mush made with Water
Cornmeal Mush made with Water
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
867
Fat
3.91 g
Carbs
183.51 g
Prot
20.04 g
There are 867 calories in 1 cup, dry, yields of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
3627 kj
867 kcal
Fat
3.91g
Saturated Fat
0.531g
Monounsaturated Fat
0.97g
Polyunsaturated Fat
1.677g
Carbohydrates
183.51g
Sugar
1.49g
Fibre
17.7g
Protein
20.04g
Sodium
2032mg
Cholesterol
0mg
Potassium
382mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
47
100 g
93
1 serving
(160 g)
149
1 oz, dry, yields
170
1 cup of cooked
223
1 cup, dry, yields
867
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Corn
Corn on The Cob with Butter
View More Corn Nutritional Info
See also
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Water
Cornmeal Dumpling
View More
India