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Cornmeal Mush made with Water
Cornmeal Mush made with Water
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
170
Fat
0.77 g
Carbs
36.03 g
Prot
3.93 g
There are 170 calories in 1 ounce, dry, yields of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
712 kj
170 kcal
Fat
0.77g
Saturated Fat
0.104g
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.329g
Carbohydrates
36.03g
Sugar
0.29g
Fibre
3.5g
Protein
3.93g
Sodium
399mg
Cholesterol
0mg
Potassium
75mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
47
100 g
93
1 serving
(160 g)
149
1 oz, dry, yields
170
1 cup of cooked
223
1 cup, dry, yields
867
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
Related types of Corn
Corn
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
View More Corn Nutritional Info
See also
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Water
Cornmeal Dumpling
View More
India